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How to Make Traditional Naples Food Part of Your Daily Routine

I know many people skip over Naples in order to get to the Amalfi Coast, however, it’s a big mistake! Naples’s supplies culture is one of the most vibrant in all of Italy. It wasn’t that long ago that I used to be scared of going to Naples since you tend to hear a lot of stories well-nigh how rough it is there.

But without I went there with an Italian family and some friends I realized that Naples wasn’t a lion, it was a kitten. And most importantly, Naples supplies is something not to miss! It has a succulent supplies scene…it is the rookery of pizza without all.

Where do the locals eat in Naples, Italy you may ask? Tina from Our Edible Italy, not only teaches you how to melt Italian food, but she will moreover get you familiar with the Italian supplies culture. Her husband, Claudio, is from Naples, and who largest to find out well-nigh Italian cuisine, dishes, and where the locals eat in Naples than with a local?

A day of the weightier supplies in Naples, Italy

Tina, Claudio, and their son Leo took me to Naples to learn increasingly well-nigh the supplies scene in this popping and often overlooked city! I was specifically interested in the Naples pizza culture, but I learned that there is much increasingly supplies there that shouldn’t be overlooked! We walked and ate our way all over Naples!

Here’s how we approached our day of walking and eating pasta. This isn’t a supplies tour, instead, this is simply something you can do on your own. Or you can rent Our Edible Italy to put together a custom tour/walk for you.

Start with an espresso and pastry at a Naples bar

Since it’s a long day, why not start out by stopping at a Naples bar? Surpassing you get alarmed, in Italy, a bar is a bar with alcohol, but it is moreover a place where you stop for pastries and coffee. However, this is no Starbucks where you get big drinks, sit down, and stay forever working on your laptop.

In most Naples bars there isn’t plane a place to sit. Instead, there is a cashier where you tell them what you want, pay, and get a ticket. Then you take that ticket over to the little bar zone and requite it to a barista. The barista makes you an espresso and you stand at the bar and quickly drink it and go on your way!

Seafood at Porta Nolana Market

Naples 360° Virtual Walking Tour Tour - Porta Nolana Fish Market - YouTube

Since you just had your bar pastry, it’s time to go squint at some traditional Naples supplies markets. The Porta Nolana Market is a local pedestrian market located north of the port in the zone virtually Piazza Nolana. You’ll know you are there when you see the two old towers that used to baby-sit the port archway and are now enveloped with modern buildings.

You’ll moreover know you are there when you smell the fish and hear the fishmongers!

Take your time here and trammels out all of the seafood on offer. It’s impressive, as I think I was familiar with only well-nigh half of the offerings – the rest were all new to me! Napoletanas love their seafood dishes, so this is a unconfined place to come and get educated well-nigh it.

Cuoppo is a popular Napoli street supplies and side dish that often includes crispy deep-fried sardines and squid (calamari). To fully enjoy add just a soupcon of salt and maybe a squeeze of lemon.

Of course, there is moreover a healthy selection of fresh vegetables and fruits there too. Squint for the Vesuvio Piennolo – a small oval-shaped tomato with a unique point at the bottom. These tomatoes are hung in bunches and left to dry. They can be left hanging for several months surpassing they are eaten and are used in preservation for tomato sauce. They’re particularly unconfined with seafood and pasta dishes.

Naples street food

When in Naples, you could make a day full of eating street supplies part of the itinerary, but leave the nutrition at home. Street supplies in Naples is nothing less than a mind-blowing experience.

Cuoppo

You’ll likely see Cuoppo in the hands of tourists and locals as they wander the streets of Naples. It’s served in a paper cone that makes it easy to grab and go. Cuoppo Napoletano, which is the traditional version you typically find in Naples, usually sees the cone stuffed with various fried items including potatoes, cheese, ham, arancini, and polenta. Increasingly recent variations include other fried foods, seafood, and vegetables.

Panuozzo

Panuozzo is a sandwich that is much like a turnover or Jamaican patty made from pizza dough. Without sultry the small loaf is cut in half and filled with an eggplant, tomato sauce, and cheese combination — parmigiana di melanzane — with variegated unprepossessed cuts or cooked foods.

Polpette

Best supplies in Naples, Italy

You’ll find polpette scrutinizingly everywhere in Naples, from supplies stalls to formal restaurants. Polpette is a dish of Neapolitan meatballs that are cooked and smothered in savory tomato sauce. It’s weightier enjoyed as a protein-rich snack on a hot summer’s day.

Meatballs are not served with pasta in Naples. They’re increasingly often eaten with specie in the Italian scarpetta (dipping in sauce) or as a filling in a cuzzetiello (sandwich). If you want to wits this culinary treat like a local, try a ragù-topped version at a traditional trattoria.

Traditional Pasta Dishes

The 5 Best Traditional Italian Pasta Dishes Ever  Life With Heidi

Pasta e Fagioli

Pasta e fagioli is one of the most popular pasta dishes to have originated in Naples. This pasta and stone stew is a hearty vegetarian-friendly delight, particularly when enriched with celery, carrots, tomatoes, and onions. Meat eaters can add pork rinds to this flavorful dish. I moreover recommend trying it with mussels.

Pasta al Ragù Napoletano

Best restaurant in Naples Italy

Pasta al Ragù Napoletano is flipside popular dish of pasta topped with a rich meat sauce. The ragù is a meat and tomato sauce that is prepared slowly over a low flame. The variety that you wontedly find in Naples is made with red wine instead of white wine as it is in other regions. Olive oil and basil are moreover added.

Spaghetti alla puttanesca

This archetype Neapolitan dish is made with spaghetti or vermicelli pasta with tomato sauce and olive oil, anchovies, capers fresh basil, and spices. Legend has it that spaghetti all puttanesca has promiscuous origins in the brothels of Naples. Regardless of its true backstory, this pasta dish has been a staple of the Naples supplies scene since the mid-20th century. In Naples, spaghetti all puttanesca is a menu highlight at traditional diners through to fine-dining establishments.

Pasta Genovese

Pasta Genovese is a Neapolitan supplies staple with no definitive connection to the northern Italian city. Onions take a prominent role in this pasta’s meaty sauce without simmering for several hours. Once the onions melt, the result is a rustic, luxurious, sweet, saucy, meaty bomb.

Naples pizza is the pinnacle of Naples’s food

It’s time to move on to the main show…authentic Neapolitan pizza. “Pizza culture is a sport,” Tina said to me as I marveled at how important pizza was to Naples. She lane told me that on Italian TV there is a pizza war reality show where contestants compete!

Even though I wrote a post well-nigh Naples pizza 6 years ago – I find that you can never do unbearable research when it comes to pizza in Naples! You’ll want to make sure you try out one of their famous pizzas when visiting this crazy city.